Helping You Find Your Personal Pathway to Optimal Health

• Individualized Nutrition Counseling
• Customized Fitness Plan to Fit your Lifestyle
• Stress Management
• Complementary Therapies including Meditation and Yoga

Enlightened Nutrition provides individual nutrition and fitness counseling to create customized plans that fit your lifestyle. The focus is on you and your particular needs and goals.

Whether your goals involve weight management, Medical Nutrition Therapy (Diabetes, Kidney disease, Digestive issues, etc.) or preventative health, I will help you move from your current level of nutrition and fitness to a place where you have more energy, more well-being, and optimal health.

I also incorporate complementary therapies, including yoga and meditation, to help you reduce stress and improve flexibility and balance. This holistic approach brings together the body, mind, and spirit to help you find your Personal Pathway to Optimal Health.

Please call or email me to schedule a counseling appointment.
Email:  Susan.Liebert@EnlightenedNutrition.net
Phone: (916) 412-7811

© 2012 Enlightened Nutrition.   All rights reserved.   Web site created by: Susan Liebert, MS, RD, CNSC.
Enlightenednutrition.net  Website last updated: March 1, 2012.   Email: Susan.Liebert@EnlightenedNutrition.net. 

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